5 ROUNDS FOR TIME
10 L PULL-UPS
10 HANDSTAND PUSH-UPS
IT'S FRIDAY!
IT'S FRIDAY!
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Hey CrossFitters! Just wanted to say you guys are doing an awesome job this month. I thought I'd let you know that our April attendance recently surpassed our March attendance--and we still have a week left! Keep up the hard work and the dedication. It's paying off big!
Posted by: grant | April 24, 2009 at 06:31 AM