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« FRIDAY 26JUNE09 | Main | MONDAY 29JUNE09 »

SATURDAY 27JUNE09

TEAMS OF TWO
COMPLETE ONE TASK AT A TIME.
 OTHER THAN THAT,
BREAK IT UP ANY WAY YOU LIKE.
ONLY ONE PARTNER MAY WORK AT A TIME.

1000 METER ROW
200 LUNGES
200 SIT-UPS
400 METER FARMER'S CARRY @53/35lb KB IN EACH HAND
200 PUSH-UPS
200 PUSH PRESSES @65/35lbs
1000 METER ROW

Posted at 08:41 PM |

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Matt Beals

Just realized that me and Vicky did 100 extra lunges... It was bugging me that we worked our butts off and still finished last. Hilarious.

Posted by: Matt Beals | June 27, 2009 at 06:04 PM

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