FREE WORKOUTS EVERY SATURDAY AT 11AM. SEE IF CROSSFIT IS THE RIGHT PROGRAM FOR YOU. LET US SHOW YOU THAT ANYONE CAN TRAIN LIKE AN ELITE LEVEL ATHLETE.
Class Hours can change with client feedback. The schedule below is just a starting point. If there are hours that you would like to see just let us know and we'll work it out. Sign in for our group WOD classes online. CLICK HERE







Hey Vi
Do you have any cool T-Shirts. I am a cf t-shirt groupee....
Jamie-801
Posted by: Jamie | September 27, 2008 at 02:49 PM
Hello Vi,
Now that the kids are back in school, will you consider an 8am class?
Jody
Posted by: Jody de Jonge | August 25, 2009 at 07:31 PM