NEWS & UPDATES

 

4:30 Class Starting Monday March 15th.

Please sign in online

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SLC CrossFit Spring Kick-off/Open House Saturday April 3rd at Noon!

We will be hosting our 2010 spring kick-off. This event will be the perfect opportunity for newbies to come in and get to know SLC CrossFit. Bring everyone interested in taking their fitness to the next level. We will be offering "one-day-only" specials on intro courses, on-ramp, and memberships! The event will include:

• Introduction to CrossFit philosophy
• warm-up
• work-out
• stretching
• Q & A's
• Big Sign-up specials
• BBQ!

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Having trouble with muscle soreness?

Try the SLC Supplement of the Month:

Post-Workout Recovery

 

available at the gym in single servings for $3.50

or value pack
 

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The new SLC CrossFit gear is here!

 
  

SLC CrossFit Hoodies only $38!Hoodies come in Grey, Red, Olive, Brown, Black

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We now carry supplements! You can pick up your favorites at the gym or shop online! Follow this link to our site.

Advocare Supplements

  
 See a trainer for more details  

 

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E-MAIL US TO GET YOUR NEW YEAR STARTED RIGHT.

This is a great little article for those of you who might be considering CrossFit but aren't sure what it's all about:

Why CrossFit?

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See more pictures and video on our facebook page!

Click here

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Please remember to sign-in to every class via the online site!

Comments

[Sara Terry]

I love crossfit. I have been doing it now for 6 weeks and it has changed my whole workout perspective. Thanks to Alli my awesome trainer and the Garff group for welcoming me into their circle. I'm here to say crossfit works and will help you trim up and become stronger! Thanks~

[Greg]

4:30? We need at 7am class! Any plans for another early (but not too early) class?